Coughing all the time? Traditional Chinese medicine gives 4 prescriptions!
Increase and decrease clothing according to the weather to avoid catching a cold; open the windows of your room regularly to maintain fresh air flow; try not to go to densely populated places and wear a mask when you go out; have an hour or so of outdoor activities every day to strengthen your resistance.
Coughing is a protective mechanism of the body to remove secretions and foreign bodies from the respiratory tract. However, coughing all the time indicates a respiratory pathology and requires active management. If you are afraid of the side effects of medications, you may want to use the following small methods to stop coughing, which are safe and have no toxic side effects and are more effective.
How to relieve cough symptoms?
1, Whooping cough
Put 150 grams of sunflower stem cores in a pot and decoct them to drink as tea, especially for people with cough and phlegm. Sunflower stem cores contain neochlorogenic acid and ranunculoside, which can enter the bladder meridian to stop coughing, clear heat and diuretic effect. The appropriate amount of sunflower stem core pounded, brewed with boiling water and add an appropriate amount of sugar to mix, can assist in the treatment of chronic bronchitis. It can also promote immunity, clear heat and phlegm, and is often used to treat cough and asthma caused by chronic bronchitis or whooping cough.
2, Cough with phlegm
Half a white radish and pear all chopped, with the right amount of dry ginger and almonds together with water to drink, especially for cough phlegm crowd. White radish can play a phlegm cough effect, the white radish washed and cut into slices, together with sugar decoction, can assist in the treatment of whooping cough, chronic bronchitis and wind cough. If you have hoarseness, tonsillitis or laryngitis with phlegm, pound the white radish into juice and take it with dried ginger and almonds in a decoction, which can stop cough and dissolve phlegm and warm the Yang and disperse cold.
3, blood in the phlegm
Put the right amount of lily in the pot decoction, drink once a day in the morning and evening, can relieve the problem of blood in phlegm. From the perspective of traditional Chinese medicine, lily belongs to the lung and heart meridians, which nourishes the yin and moistens the lung and relieves coughs, relieving blood in phlegm and dry coughs caused by lung yin deficiency. Patients with chronic cough, dry mouth and bad breath, sores on the tongue and tuberculosis should eat more lilies. It is worth reminding that lily is cold in nature and is prohibited for people with weak spleen and stomach, cold bleeding and wind-cold coughs.
4, Wind-cold cough
Steaming a suitable amount of garlic and rock sugar together in a pot and taking it once before going to bed can relieve wind-cold cough. Chinese medicine says that garlic belongs to the lung meridian and aids in the treatment of cough and asthma; the allicin contained in it stimulates appetite and plays an antiseptic and antibacterial effect. Ice sugar itself has the effect of relieving cough and resolving phlegm, so sharing it with garlic can improve the effect of relieving cough, but it is only suitable for cough caused by wind-cold and cold.
Warm Tips
Most coughs are caused by respiratory diseases, so you should actively prevent them. Increase and decrease clothing according to the weather to avoid catching a cold; open the windows of your room regularly to maintain fresh air flow; try not to go to densely populated places and wear a mask when you go out; have an hour or so of outdoor activities every day to strengthen your resistance.
Original article by admin, if reproduced, please cite the source as: https://www.tcmha.com/tcmhealthcare/coughing-all-the-time-traditional-chinese-medicine-gives-4-prescriptions.html
相关推荐
-
Eating “cold” on a hot day depends on the body. Doing so can reduce the health effects of cold drinks!
Some people drink cold drinks, and the digestive tract’s smooth muscle or airways will abnormal contraction, which in turn causes diarrhea or asthma, and in severe cases can strongly stimulate the gastrointestinal mucosa, resulting in bleeding, so the intestinal or airway is highly sensitive people refuse to eat cold drinks.
-
No Sickness, No Weakness? 5 Toning Moves to Replenish Essence!
Daily need to ensure that there is enough sleep, get up at a fixed time to go to sleep, and gradually reduce the bad habit of staying up late. Learn to regulate your emotions, avoid too many mood swings, stay optimistic, and eliminate negative emotions promptly.
-
6 Chinese Medicine Tips for Stomach Health
These tips primarily involve dietary adjustments, stomach-friendly exercise, acupressure, mood regulation, medication, and specialized treatments to help alleviate discomfort.
-
Women learn to take care of their health, to make good use of the seven golden hours!
The health care also needs to look at the time, in line with the time and place in order to people and face beauty. Otherwise, even in the health and beauty of the matter and then tirelessly, can not grasp the timing is also half the effort. So na, girl, woman health to do the right thing at the right time. The best time to eat fruit: 1 hour before meals The best time to eat fruit for health is 1 hour before meals. Because the fruit is raw food,…
-
What to do if you always have insomnia? Chinese medicine treatment to improve
From the data on the number of visits for sleep problems, the elderly have the most sleep problems, accounting for about 35.3% of the total number of visits for sleep problems, mainly due to the fact that the elderly population has the most prominent sleep problems due to degenerative changes in the nervous system and the relatively high number of underlying diseases they carry.
-
Chinese medicine: the body is thin, long-term eating is not fat, the key is the body “fire” too big! How to effectively regulate?
“Fat people more phlegm and dampness”, Chinese medicine refers to the fat people are generally obese people or people who are easy to gain weight. Usually, their body fluid metabolism is not smooth enough, easy to produce phlegm damp, overflowing skin or stagnant body, thus forming obesity. Nowadays, with the improvement of living conditions, obesity has become a lot of people’s distress. But some people worry about fat, but also some people worry about thin. Thin people more fire Sometimes, the physique also reflects a person’s physique, Chinese medical texts…
-
Chinese medicine: nourishing the liver is to nourish life, spring Chinese medicine three “liver law” please accept!
The human liver is a very important organ, is the body’s essential detoxification organs, its normal operation, the body will not accumulate a large number of toxins, can be better toxins and some bad substances out, to avoid them to infringe on the health of the body, causing a series of diseases. Therefore, it is important to protect the liver in life.
-
Should I take Chinese herbs before or after meals?
In daily life, almost everyone has had the experience of using Chinese medicine. In addition to choosing a regular Chinese medicine hospital and choosing the right doctor to prescribe the right medicine, the process of using medicine should also pay attention to the time and method of taking Chinese medicine to improve clinical efficacy.
-
Chinese medicine health: from the belly button to see the state of health
Why is the navel an important point for health? In Chinese medicine treatment and health, we can often see the navel massage, or umbilical agent such a method, why the navel can play such a health benefits, and what are the points of attention? The ancients have “umbilicus for the five viscera and six internal organs, the root of the return of energy,” said. And in Chinese medicine, the navel is an important acupuncture point – Shen Que point is located, and this part of the skin is very weak….
-
Most people prone to nodules are suffering from liver stagnation. Chinese medicine prescription for all kinds of nodules!
If you are depressed and cannot keep it to yourself, tell a trusted friend or keep a diary to release it. At the same time, it is important to maintain a balanced diet and not to eat too much fatty food.
