Chinese medicine reminder: the causes, symptoms and conditioning methods of spleen deficiency, Chinese medicine practitioners share without reservation
Chinese medicine often says that the spleen and the stomach are the foundation of the posterior, the spleen and the stomach are the source of qi and blood biochemistry, the spleen is the master of transporting and clearing and transporting water and grain, and can transport all kinds of water and grain essence to other organs to ensure the normal operation of the internal organs of the body, just like the engine of the human body, which means that the spleen has an irreplaceable role for our body.
If the spleen and stomach are weak, the digestive and absorption functions are weakened and the qi and blood and nutrients are not supplied, which in turn causes a series of spleen deficiency and malnutrition of the body and a state of qi and blood deficiency.
There are more symptoms of spleen deficiency, the more common ones are loss of appetite, abdominal distention and pain, vomiting, diarrhea, edema, body wasting, fatigue and weakness. In the case of Spleen-Qi deficiency, the patient may show abdominal distension and less food, distension after eating, shortness of breath and weakness, withered face and tired limbs, etc. In the case of Spleen-Yang deficiency, the patient may have loose stools, loss of appetite, cold and continuous abdominal pain, less food and abdominal distension, lack of warmth in the limbs and puffiness in the face, etc. In the case of Zhong-Qi deficiency, the patient has clinical manifestations of Qi trapping on top of Spleen-Qi deficiency, such as prolapse, uterine prolapse and prolonged diarrhea, etc. .
Another condition is that the spleen does not control blood, which is based on the symptoms of spleen qi deficiency with clinical manifestations of bleeding, such as excessive menstrual flow, leakage, blood in stool, subcutaneous bleeding, etc.
To fundamentally solve the problem of spleen deficiency, which still has to be slowly raised, strengthening the spleen and stomach is a relatively long period of work, have to change their habits, cold and cold food should be eaten as little as possible, less spicy and greasy stimulating food, should not overeat, three meals should be regular, diet eight full; daily can eat more food to strengthen the spleen, such as millet, Huai Shan, Atractylodes, Poria, pork belly, mushrooms, barley, lotus seeds, gorgonians, etc.; at the same time, also early to bed and early to rise, avoid staying up late, maintain a good mood; in daily life, you can combine their actual situation, increase exercise, increase consumption, so that the spleen and stomach work up.
You can choose some Chinese medicine to treat your condition, such as Ginseng and Atractylodes Pill, Tonic Zhong Yi Qi Pill, Ginseng and Spleen Pill, Xiang Sha and Stomach Pill, and Annexe Rizhong Pill, etc. Of course, these are not the only ones, you can combine your condition and choose the medicine suitable for your condition under the guidance of your doctor.
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