Eating Eggs During a Cold: Is it Scientific? Startling Truth Revealed by Traditional Chinese Medicine Experts!
In summary, whether it’s chicken eggs or duck eggs, each has unique nutritional value and usage methods. As long as we choose a consumption method that aligns with our physique and needs, we can enjoy deliciousness while simultaneously prioritizing our health.
“Eggs: A Dietary Conundrum During Colds”
When faced with the distress of a cold, many people wonder: Should eggs be included in the “forbidden” list of foods during this time? To answer this question, we first need to delve into the composition and characteristics of eggs.
“Eggs and Duck Eggs: Understanding Their Nature and Benefits”
An egg, also known as a chicken egg, consists of egg white and egg yolk. In traditional Chinese medicine (TCM), egg white, termed as chicken’s clear part, is believed to have the effects of moistening the lungs, benefiting the throat, clearing heat, and detoxifying. Therefore, it is often used to alleviate symptoms like sore throat, dampness, and swollen, painful eyes.
On the other hand, despite its higher cholesterol content, egg yolk’s nourishing effects cannot be ignored. It can nourish kidney yin, enrich heart blood, and supplement the spleen and stomach.
In China’s traditional culture, eggs are an essential ingredient for women during postpartum recovery.
However, opinions differ on whether eggs can be consumed during a cold. In reality, if eggs are not cooked through frying, pan-frying, or barbecuing, they do not impose a burden on the body.
Apart from chicken eggs, duck eggs are also an option. Duck eggs have a cooling nature and are more suitable for individuals with yin deficiency and excessive internal heat, prone to issues like dry throat and tongue. However, those with yang deficiency might experience discomfort such as bloating and diarrhea when consuming duck eggs.
“Dietary Methods During a Cold: Egg and Perilla Leaf Soup and Mugwort Leaf Ginger Egg Soup”
In our lives, there are some traditional dietary methods, such as the Egg and Perilla Leaf Soup. This soup requires two eggs and 30 grams of perilla leaves. Boil the perilla leaves for a few minutes, strain the residue, and then crack the eggs, mix them evenly, and cook in the pot. This soup is used to treat wind-cold colds.
Additionally, there’s the Mugwort Leaf Ginger Egg Soup. For this soup, you need two eggs, 10 grams of mugwort leaves, and 15 grams of ginger. Place the eggs with shells in water, add mugwort leaves and ginger, boil for ten minutes, peel the eggs, and continue boiling for another five minutes. This prepared egg and soup can be used to treat dysmenorrhea and stomach pain.
“Rolling Egg Method: a Cold Treatment in Ethnic Medicine”
There is also a rolling egg method, popular in some ethnic medicines. Firstly, take two to three fresh eggs, boil them in hot water, and remove the shells. Then, soak one egg in water around 80 degrees. Wrap the egg with gauze, roll it clockwise on the patient’s forehead, chest, neck, back, abdomen, palms, and soles until the area turns slightly red. Then switch to another egg for continuous rolling. This method can treat symptoms like children’s colds, nasal congestion, headaches, and stomach chill.
“From Chicken Eggs to Duck Eggs: How to Choose a Suitable Dietary Plan”
In summary, whether it’s chicken eggs or duck eggs, each has unique nutritional value and usage methods. As long as we choose a consumption method that aligns with our physique and needs, we can enjoy deliciousness while simultaneously prioritizing our health.
Original article by admin, if reproduced, please cite the source as: https://www.tcmha.com/medicalguide/eating-eggs-during-a-cold-is-it-scientific-startling-truth-revealed-by-traditional-chinese-medicine-experts.html
相关推荐
-
Under what circumstances, you can take Six Flavor Teapills? Experts urged 3 points, eat wrong will hurt the body
Xiaojiu interviewed a Chinese hospital physician some time ago and he talked about a case. A young man after 90 years came to consult, saying that some time ago the work is stressful, often insomnia and dreamy, went to the Internet to look up, so this should be kidney deficiency and kidney deficiency, so went to the pharmacy to buy Six Flavor Teapills(Liu Wei Di 1Huang wan), but after eating for a period of time the problem is not solved, on the contrary, also become poor appetite, do not want…
-
Why Chinese medicine emphasizes “five grains for nourishment”! Where do grains nourish?
To eat is to eat seeds Why does Chinese medicine emphasize “five grains as nourishment”? The grains are the seeds of plants, and the seeds are the essence of plants. According to TCM diet and nutrition, different parts of the plant contain different qi and spirit. The most essential things are contained in the seeds. And the protein structure of the seed itself is completely different from the protein structure of other parts. That is to say, when you take this material energy inside the seeds and transform it into…
-
Sixty-nine magical little recipes handed down by Chinese medicine, very practical indeed!
The long history of Chinese medicine, from Shennong tasting the hundred herbs to now has almost 5000 years of time, in the five thousand years of history and culture, some unknown small secret recipes are gradually being made public, 69 small secret recipes, doctors love, can treat a variety of diseases, although the method is simple indeed very practical!
-
Winter Superfood: Savory Chicken with Sagittaria sagittifolia
In winter, eating ten pounds of beef and mutton is not as beneficial as consuming one or two Sagittaria sagittifolia. It supports spleen health, eliminates fat, moisturizes the lungs, and boosts immunity.
-
Peanuts Are Not Good for Blood Vessels, Doctor Advises Avoiding Three Types of Food
Examining the contents of a peanut reveals rich monounsaturated fatty acids, polyunsaturated fatty acids, minerals, fiber, and dietary fiber.
-
Long-term eating alone is more likely to stomach pain, recommend a few recipes to help improve
Many young people in modern times do not pay attention to their diet, and there are more and more patients with stomach problems, so what exactly causes stomach pain? How should you deal with stomach pain?
-
A few suggestions on the “three volt patch”
But from a business point of view, I think the “three volt patch” still has a lot of room for optimization and improvement. Although it is a bit presumptuous to do so, but I still want to make a few personal suggestions.
-
The 10 best small remedies for pruritus in Chinese medicine
Western medical treatment is mainly symptomatic, with antihistamines taken internally and hormonal drugs used topically, which have limited efficacy, while Chinese medicine is highly effective and easy to administer in stores.
-
The best 6 traditional Chinese medicine aphrodisiacs to try
With Valentine’s Day just around the corner, traditional Chinese medicine might be the key to turning up the heat
-
Chinese medicine straightforward: qi and blood is not correct five organs are sick, Chinese medicine a classic party eight Zhen Tang, replenish back to qi and blood, with contraindicated people
A netizen named “Little Red Man” said this, people with insufficient qi and blood life in the world how difficult it is, perhaps I am the most right to speak of that person. Since I was a child, I’ve had major and minor illnesses, always running to the hospital for three or two days, but every time I went to the hospital, the doctor said it was fine. I remember one in particular, when I was in kindergarten, I had a serious illness and almost did not survive due to…
