What role can traditional Chinese medicine play in women’s health in 2022?
International Women’s Day is right around the corner, so it’s time to talk about women’s health. There are loads of health conditions specific to women out there, and although it’s not a replacement for advice from a medical doctor, many people choose to explore traditional Chinese medicine (TCM) in conjunction with Western medicine to help soothe some of the common conditions specific to women around the world.
What does TCM believe about women’s health?
Most important body processes that women go through in life involve blood (be it menstruation, pregnancy, birth or lactation), hence TCM practitioners believe good blood is at the core of a strong and healthy life. Whether it is puberty, pregnancy and childbirth, or menopause, TCM believes that many female illnesses are a result of imbalances in the blood.
Many traditional Chinese medicine practitioners try to look at what they believe are the root causes of imbalances—namely poor diet and lifestyle, cold exposure during periods, too much heat, stress, or toxic exposure—and use natural methods with the goal of helping to correct and maintain optimum fertility and minimise the risk of other female issues such as PCOS, fibroids, miscarriages, PMS, and endometriosis (to name a few).
Specific TCM practices targeted towards optimal female health include Facial Acupuncture and Gua Sha for weight management. Here’s what you didn’t know:
Better skin with facial acupuncture
Traditional Chinese medicine views skin health as a reflection of internal health. TCM approaches this with facial (and body) acupuncture that aims to improve the body’s constitution as a whole. The thought is that a better internal environment results in better skin health too, as the acupoints are linked to specific internal organs throughout the body. For instance, TCM practitioners believe dark eye circles and eye bags could suggest kidney deficiency, dampness due to spleen deficiency, or blood stasis within the body; while dark facial spots can be due to stagnation of Qi and blood. As TCM aims to treat the underlying conditions with herbs and acupuncture only, there are no severe side effects to facial acupuncture (apart from occasional bruising which goes away within a week), and it could play a role in helping several beauty issues including skin pigmentation, acne, wrinkles, dull skin, puffy face, eye bags and dark eye circles.
Weight management with gua sha
Also known as scraping, gua sha treatment involves the skin being lightly scraped (刮 “gua”) using a scraping tool to produce a red, bruise-like/rash-like appearance (痧 “sha”). The scraping is purported to help relieve tension, tightness and blockages in the meridians, thus promoting blood circulation while dispelling toxins from the body. This is commonly used by TCM enthusiasts to help treat weight management issues, but it is also used to address a variety of illnesses, including pain management, thanks to its believed ability to increase microcirculation in the body.
Traditional Chinese medicine is not a replacement for conventional medical treatments and pharmaceuticals prescribed by medical doctors to cure or treat diseases. Coconuts Media is not a medical service provider and cannot replace advice from a doctor.
Original article by admin, if reproduced, please cite the source as: https://www.tcmha.com/tcmhealthcare/what-role-can-traditional-chinese-medicine-play-in-womens-health-in-2022.html
相关推荐
-
Is the abdomen the “container” of the internal organs? Patting the abdomen has 4 major benefits!
Understand the correct method of abdominal patting. Keep the whole body relaxed while standing or lying flat. You can pat the abdomen and both sides of the abdomen with both palms for 10 to 30 minutes with even force.
-
The success of the air conditioner also defeated the air conditioner, how to prevent air conditioning disease at work?
Air conditioning is one of the important achievements of human technological progress, but in the process of use also need to control a degree. Long-term blowing air conditioning is not only detrimental to health, but also may suffer from a series of diseases that are not worth the loss.
-
[Health] The best time for the human body to maintain health, do you know?
The changes of various hormones and chemicals in the human body are closely related to the regulation of the biological clock. There are optimal times for bathing, sleeping, eating fruits, and beauty ……. The right time to take care of your health can make you get twice the result with half the effort. Human body 24 hours use manual 1:00 The human body enters the light sleep stage, easy to wake up. At this time, the mind is clearer, and those who stay up late want to sleep but can…
-
A 22-year-old woman had a massive brain attack after a massage, doctors warned: this location should not be pressed indiscriminately
The theory of Chinese medicine is that “Tui Na” can relax and activate the muscles and has certain therapeutic and health effects.
-
Cold hands and feet must be kidney deficiency?
First find out the cause of cold hands and feet, and then target treatment. Drink more hot water, add more clothes according to weather changes, and eat more hot and spicy foods such as beef, mutton and cinnamon to warm up the body. In addition, you should also participate in more physical exercise to enhance the ability of Yang Qi to protect against cold.
-
Insufficient milk production to promote lactation? The key is to identify and use the medicine!
If the milk secretion is not enough, you should use Chinese herbal medicine to promote breastfeeding under the guidance of a doctor as soon as possible.
-
Can Cervical Spondylosis be Cured? Traditional Chinese Medicine Doctor: Identify the Cause to Easily Bid Farewell to the “Old Problem”!
Having encountered numerous cervical spondylosis patients, I consistently emphasize: solving cervical spondylosis issues requires the application of traditional Chinese medicine principles. Precise adjustment of the whole body is necessary to address the comprehensive problem. Subsequent adjustments can be made based on the individual’s self-regulation changes.
-
Chinese medicine understanding of insomnia
Man is a product of nature, and the yin and yang of the human body corresponds to the rhythm of the yin and yang changes in nature, and heaven and man correspond. Sleeping and waking up are the result of the alternation of yin and yang. If yin is strong, we sleep, and if yang is strong, we wake up. Yang is active, the main rising, people are energetic during the day, suitable for work and study, while yin is quiet, the main convergence, energy and strength are reduced at…
-
What changes occur in the body when liver fire is high?
In TCM theory, the liver governs the free flow of qi and has functions related to regulating blood circulation, emotions, and digestion. When there is an excess of liver fire, various symptoms may manifest, some of which are commonly observed:
-
Traditional Chinese Medicine talks about bathing! 2 types of baths to change immediately?
Housing should choose high ground, good ventilation conditions of the environment, and can be placed indoors in the mugwort incense. Daily should drink plenty of water, and adhere to the exercise, every night before going to bed with moxa leaves foot bath, to promote sweat dispersion to discharge dampness. Eat less cold and fatty and greasy food, and eat more with the spleen and stomach effect of red beans, yam, barley, and poria.
